Golden-seared chicken and mushrooms in a silky French-style white wine cream sauce, served with crisp-tender greens to soak up every drop.
Step 1: Season + sear the chicken
Sprinkle chicken with salt and pepper. Heat 2 tbsp olive oil and 1 tbsp butter in a large skillet over medium-high heat. Sear chicken 4–5 minutes per side until deep golden (don’t worry if not fully cooked through). Transfer to a plate.
Step 2: Brown the mushrooms properly
In the same pan, add mushrooms and spread out. Cook 6–8 minutes, stirring only occasionally, until they release water then turn golden and nutty-smelling. If the pan looks dry, add a small knob of butter.
Step 3: Build the French base
Add onion/shallot and cook 2 minutes until softened. Add minced garlic and cook 30 seconds until fragrant.
Step 4: Deglaze with wine
Pour in white wine and scrape up the browned bits from the pan (that’s flavor). Simmer 3–4 minutes until reduced by about half and the alcohol smell mellows.
Step 5: Make it creamy
Add chicken stock, cream, and Dijon (if using). Stir and bring to a gentle simmer. Return chicken (and any juices on the plate) to the pan. Reduce heat to medium-low and simmer 6–10 minutes, turning once, until chicken is cooked through (internal temp 74°C / 165°F) and the sauce lightly coats the back of a spoon.
Step 6: Finish the sauce
Taste and adjust salt/pepper. Stir in lemon juice if using (it should taste rich but not heavy). Sprinkle parsley over the top.
Step 7: Cook the bok choy
While the chicken simmers, heat 1 tbsp olive oil and 1 tbsp butter in a separate large pan over medium-high. Add sliced garlic and cook 20–30 seconds until fragrant. Add bok choy cut-side down and season with a pinch of salt and pepper. Add 2 tbsp water, cover, and steam-sauté 2–3 minutes until stems are crisp-tender and leaves wilted. Uncover and cook 30–60 seconds to evaporate excess water.
Step 8: Serve
Plate bok choy, top with chicken, spoon over mushrooms and plenty of white wine cream sauce.
| Calories | 560 kcal |
| Protein | 42g |
| Carbs | 14g |
| Fat | 36g |