Mediterranean Recipes
All Mediterranean recipes on CookingClips — discover step-by-step dishes from around the world, free and ready to cook tonight.
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Slow Cooker Lamb, Pumpkin & Chickpea Tagine with Fluffy Couscous
A deeply aromatic, slow-cooked Moroccan-style stew with tender lamb, sweet pumpkin, and chickpeas in a warmly spiced …
Dinner -
Roasted Lamb, Carrot, Feta & Lentil Salad
A hearty-yet-light warm winter salad with spiced roasted carrots, tender lamb, and a bright lemony dressing that soak…
Lunch -
Zucchini Spinach Feta Bites
Fluffy, savory mini muffin bites packed with zucchini, spinach, and three cheeses—perfect for snacking, meal prep, or…
Snack -
Spanakopita
Shatteringly crisp, buttery phyllo layers wrapped around a bright, herb-flecked spinach and feta filling with sweet o…
Snack -
Roasted Pumpkin & Feta Salad with Toasted Pine Nuts and Garlic-Ginger-Sesame Dressing
Sweet caramelised pumpkin, crisp mixed lettuces, salty feta and buttery pine nuts tied together with a punchy, glossy…
Lunch -
Mediterranean Risoni Salad
A bright, pesto-coated risoni pasta salad loaded with cherry tomatoes, Kalamata olives, basil, red onion, and baby mo…
Lunch -
Spinach & Cheese Puff Pastry Pie
Golden, flaky puff pastry filled with a creamy, savory spinach-and-cheese mixture—perfect for brunch, lunch, or an ea…
Lunch -
Shakshuka
A bold, cozy skillet of gently poached eggs nestled in a smoky-spiced tomato and pepper sauce—perfect with crusty bre…
Breakfast -
Slow-Roasted Lamb Shoulder with Natural Garlic Juices
Fork-tender lamb shoulder slow-roasted with garlic, herbs, and vegetables, served with its own deeply savory pan juices.
Dinner -
Herbes de Provence Baked Lamb Cutlets with Carrot–Potato Mash & Tender Green Beans
Lean, oven-baked lamb cutlets with soft mash and gently steamed green beans for a high-protein, non-greasy, GLP-1-fri…
Dinner -
Moussaka-Style Chicken “Lasagne” Bake
A soft, saucy, high-protein Mediterranean bake with tender eggplant and a light yogurt topping—comforting like lasagn…
Dinner -
Warm Lamb, Lentil & Spinach Bowl
Tender baked lamb served warm over soft lentils and wilted spinach for a high-protein, gentle, nutrient-dense meal th…
Dinner -
Special Lasagne Moussaka
The best of both worlds: rich cinnamon-scented beef and tomato ragu, layered with pasta and creamy béchamel, then bak…
Dinner -
Greek Yogurt Parfait with Warm Berries & Honey
Thick, high-protein Greek yogurt layered with softly warmed berries and a drizzle of honey for a gentle, satisfying b…
Breakfast -
Lemon-Herb Quinoa Salad
A bright, fluffy quinoa salad tossed with crunchy veg and a zippy lemon-olive oil dressing—perfect for meal prep or a…
Lunch -
Chicken Souvlaki Skewers with Whipped Garlic Feta Dip
Juicy, lemony-oregano chicken skewers with a creamy, tangy whipped feta dip that’s garlicky in the best way.
Dinner -
Layered Sweet Potato, Butternut Squash, Carrot & Zucchini “Standing” Lasagna with Feta, Walnuts & Cranberry Honey Glaze
All the cozy, saucy satisfaction of lasagna—without pasta—built from thin vegetable ribbons stood upright for crisp e…
Dinner -
Saffron-Infused Squash and Chickpea Tagine with Preserved Lemon and Almonds
Tender squash and chickpeas simmered in a fragrant saffron-spiced sauce, brightened with preserved lemon and finished…
Dinner -
Mussels with Rouille and Garlic Toast
Steamed mussels in white wine and tomato broth, finished with parsley and a bold saffron rouille, served with garlick…
Dinner -
Cauliflower & Seasonal Vegetables Gratin with Creamy Cheesy White Sauce
Tender roasted vegetables folded into a silky béchamel-style cheese sauce, then baked until bubbling and deeply golde…
Dinner -
Lamb Pizza with Feta, Rocket & Garlic-Yoghurt Drizzle
An irresistible, flavour-packed pizza topped with spiced lamb, salty feta, peppery rocket and a cool tangy yoghurt dr…
Dinner -
Sweet Potato Bake
Thinly sliced sweet potatoes baked until tender with a savory garlic-olive oil coating, finished with a high-protein …
Dinner -
Lamb Popsicles (Char‑Grilled Lamb Cutlets)
Smoky, char-kissed lamb cutlets with a punchy garlic-spice rub and juicy, rosy centers—pure “grab-by-the-bone” perfec…
Dinner -
Warm Lamb Salad with Pumpkin, Tomato & Feta
Juicy, warmly spiced lamb tossed through roasted pumpkin and burst tomatoes, finished with creamy feta for a hearty s…
Dinner -
Roasted Brussels Sprouts and Butter Nut Squash with Bacon Cranberries and Goat Cheese
A cozy, savory-sweet sheet-pan style roast featuring caramelized vegetables with bold, salty-sweet toppings.
Dinner